Category: Breakfast

Chocolate, tahini and coconut granola

It’s all we want in life really: breakfast that’s pretty good for you and gives you chocolate milk in return. I think the idea with granola is that you are supposed to sprinkle a little bit on your yoghurt and fruit but I am partial to a huge bowl of it with enough milk to wet the granola but not swimming in milk. I have milk issues, in that, the very idea of drinking a glass of milk makes me heave. Unless it’s chocolate milk, then I’m fine.

I really love the tahini in this. The finished granola doesn’t taste of tahini but it just brings out the flavour of the other ingredients really well without being overpowering. It goes so perfectly with the cocoa and coconut.

Notes //

  • You can replace the maple syrup any other sugar substitute – check amount equivalents though. I’d like to see how it turns out with a date syrup so if you try it let me know.
  • As with any granola, pretty much everything is interchangeable *thumbs up emoji*

Adapted from What Should I Eat for Breakfast Today

Ingredients

360g oats
75g coconut flakes
75g cashews, roughly chopped
75g whole almonds, roughly chopped
60g cocoa powder
70g coconut oil
130ml maple syrup
2-3 heaped tablespoons light tahini, dependant on preference
100g dark chocolate, chopped into small chunks

Method

  1. Preheat your oven to 160 C/ 325 F/ Gas Mark 3. Line two large baking sheets with greaseproof paper. In a large bowl, toss together the oats, coconut and nuts.
  2. In a small pan over a medium heat, melt the coconut oil and mix in the maple syrup and tahini. Finally add the cocoa powder and stir until combined.
  3. Take off the heat and pour over the oats mixture. Stir until the oats are nearly covered in the liquid. I found I had to get in there with my hands really mix it in.
  4. Spread the oats over the baking sheets and bake in the oven for 15 minutes.
  5. Stir the oats around and bake for another ten. Make sure you move the oats around every few minutes to make sure they don’t burn.
  6. Remove from the oven and let cool completely before adding the chopped chocolate and pouring into an airtight container.

Rhubarb and rose tea cakes

The problem with these tea cakes is that it’s really easy to keep eating them. There’s no muffin case getting in your way and all these pretty little tea cakes are just lying around whispering ‘ooh [insert name here] why don’t you put the kettle on and eat us all?!’.

What? You mean your cakes don’t talk to you?

I jest of course but cake definitely finds a way to call to me in some way. I know how to be stronger and resist. If I make sure I get more sleep and eat well in the day then I can turn cake down but if I’m tired and hormonal then it’s every cake for himself.

These are the perfect no frills tea cakes. Whipping up the egg whites separately means the batter is much lighter. Rose and rhubarb is a wonderful flavour combination and one of my favourites. Read More

Breakfast bread & butter bake

held back on the alliteration in that title – after all, I used brown bread, and British vegetables, and considered some bonus bacon. But I figured just the four Bs would be cheesy enough.

Having the time and space to make a proper breakfast feels like a funny little luxury to me. It’s the pottering around in a quiet kitchen, coffee brewing on the table while I whisk ingredients. It’s the joy of keeping one eye on what’s cooking and your mind on how the day might unfold. Breakfast is the reason I dream of having a big kitchen with lots of natural light – as much as I love the challenge of a layer cake or the satisfaction of making a complicated dinner, it’s those mornings sipping sweet tea and flipping pancakes in pyjamas that I fantasise about.

There’s a possibility it’s the wrong week to suggest making breakfast in your oven, but I’ll say this: at least it isn’t waffles. I spent Monday morning sweating away in the kitchen making waffles for breakfast, stood over the iron and in front of the oven keeping them warm and occasionally putting my head into the fridge. Worth it? Yeah, especially when I realised I had leftover crumble topping to throw on them, but I can’t say I’ll be repeating it while the weather is so warm. This recipe means you can pop it in and leave the room to avoid overheating.

It makes the most of leftovers – the half pack of mushrooms, a handful of spinach, a few slices of bread, however much cheese you’ve got kicking about – and uses the vegetables that are in season right now.

We do it like this.

Serves four, or three quite hungry people.

Breakfast bread & butter bake // The Dinner Bell

Ingredients

100g mushrooms, sliced
12 asparagus spears, woody ends removed and stems cut into thirds
3 large eggs
375ml milk
1 tsp wholegrain mustard
6 slices old bread, halved diagonally
A generous handful of spinach
Chunk of cheese (as much as you like! I did not get these thighs by measuring cheese)
Seasoning
Butter, for greasing

Method

  1. Preheat your oven to 180C, and grease a medium sized baking dish.
  2. Over medium heat in a large pan, cook the asparagus pieces and mushroom slices until just softening. As they cook, whisk together the eggs, milk, and mustard.
  3. Remove the mushrooms and asparagus from the heat. Dip a slice of bread in the egg mixture, transfer to the baking dish, almost-standing, and layer with mushroom, asparagus and spinach, and repeat. When all the bread and vegetables are arranged in the dish, grate as much cheese as you fancy over the top. Bake for about 30 minutes, or until deep golden brown.

Almost Virtuous Waffles

“I,” I declared to my flatmate, four and a half years ago, “am going to get a waffle iron, to celebrate moving to London.”

Spoiler: I did not get a waffle iron. Until this month, when my lovely colleagues bought me one. I am an idiot, and it is one of the best things that’s ever happened to me. Admittedly, I once said that about a pod coffee machine too, but we have all been young and foolish (and then older and foolish).

Anyway, a waffle habit is a hard one to sustain, due to the fact that a lot of the recipes out there use a load of butter. I mean…enough butter to make a 12-person cake with, some of them. A horrendous quantity.

So! Waffles, made fluffy with egg white, with minimal, and even then, optional, butter. A lil bit of sugar. A good basis for fruit and yoghurt, or avocado and eggs, or cheese, under the grill.  Read More

Cardamom and date wreaths

T

he pub was where I realised it: with just over 100 days to go, I am on a crash course for relearning patience. CardamomDatePerhaps not relearning; perhaps stretching through deep breaths and pressing outwards, like yoga. 100 days until the referendum, I mean, of course. Referendum debate is unavoidable now, whether it’s through facebook — oh god, facebook — or thrust into your actual face by a man waving The Sun, in a strangely accusatory manner, in a south London boozer.

Because that’s how the conversations start. Not through a natural topic change, but as a result of one person brandishing their opinion, treating their anecdotes like knuckledusters, as if when they hit you enough, they’ll win.

It won’t relent over the next three months; the same old arguments will continue to be trotted out by the same people, often unprompted, and unnecessary when we both know neither will change their mind. And  I will be there thinking, “We could be talking about books right now, or food, or anything, honestly anything, else.” So we breathe, and we press at the barriers of our tolerance, feeling them expand, and we let these next few months run their course.

This bread, too, requires patience, and the ability to know when it’s time to walk away and let things play out. All the grinding and rising and warming and soaking and blitzing that has to be done before you can enjoy the waft of butter and spice from the oven.

But it’s worth it.
Read More